BMI Calculator

Calculate your Body Mass Index (BMI) and get personalized health insights. Understand your ideal weight range, daily calorie needs, and receive tailored exercise recommendations for your health goals.

Features

Instant Results

Calculate BMI in metric or imperial units

Health Categories

Understand your BMI classification

Weight Range

View your ideal weight targets

Age & Gender

Personalized for your demographics

Save History

Track your BMI changes over time

Health Tips

Get personalized recommendations

Health Insights

BMI Categories

• Underweight: Below 18.5
• Normal weight: 18.5-24.9
• Overweight: 25-29.9
• Obese: 30 or greater

Health Risks

• Cardiovascular disease
• Type 2 diabetes
• High blood pressure
• Certain cancers

Lifestyle Tips

• Regular physical activity
• Balanced nutrition
• Adequate sleep
• Stress management

Special Considerations

• Athletes & muscle mass
• Elderly individuals
• Pregnancy
• Children & teens

About Our BMI Calculator

Our BMI calculator is a comprehensive health assessment tool that helps you understand your body mass index and its implications for your health. Using the standard formula (weight in kg / height in m²), we provide instant calculations with detailed insights about your weight category.

While BMI is a valuable screening tool used by health professionals worldwide, we recognize its limitations. That's why we provide additional context, including age and gender considerations, lifestyle recommendations, and important health insights. Use this tool as part of your overall health assessment, along with professional medical advice.