BMI Calculator
Calculate your Body Mass Index (BMI) and get personalized health insights. Understand your ideal weight range, daily calorie needs, and receive tailored exercise recommendations for your health goals.
Features
Instant Results
Calculate BMI in metric or imperial units
Health Categories
Understand your BMI classification
Weight Range
View your ideal weight targets
Age & Gender
Personalized for your demographics
Save History
Track your BMI changes over time
Health Tips
Get personalized recommendations
Health Insights
BMI Categories
• Underweight: Below 18.5
• Normal weight: 18.5-24.9
• Overweight: 25-29.9
• Obese: 30 or greater
Health Risks
• Cardiovascular disease
• Type 2 diabetes
• High blood pressure
• Certain cancers
Lifestyle Tips
• Regular physical activity
• Balanced nutrition
• Adequate sleep
• Stress management
Special Considerations
• Athletes & muscle mass
• Elderly individuals
• Pregnancy
• Children & teens
About Our BMI Calculator
Our BMI calculator is a comprehensive health assessment tool that helps you understand your body mass index and its implications for your health. Using the standard formula (weight in kg / height in m²), we provide instant calculations with detailed insights about your weight category.
While BMI is a valuable screening tool used by health professionals worldwide, we recognize its limitations. That's why we provide additional context, including age and gender considerations, lifestyle recommendations, and important health insights. Use this tool as part of your overall health assessment, along with professional medical advice.